The Department of Commerce, Union Christian College, Aluva, in association with the IKS Centre of Union Christian College, organized a session titled “Refresh Your Eyes” for the final-year B.Com students on 25 June 2026 as part of the International Yoga Day celebrations. The programme was conducted at MB 38 at 10:30 a.m. The session was led by Mr. Krishnadas C., Faculty of Sanskrit, UCC, who served as the resource person. The programme focused on the importance of eye care, eye relaxation techniques, and yoga-based practices to reduce eye strain caused by prolonged use of digital devices. Through practical demonstrations and interactive discussions, students learned simple exercises that can help improve eye health, concentration, and overall well-being. The session was informative and engaging, encouraging participants to adopt healthy habits for better vision and a balanced lifestyle. The programme was successfully coordinated under the guidance of Dr. Sumitha Pankaj, Head of the Department, with the support of the coordinators Ms. Ancy M. and Ms. Sanitha K. S. The session concluded with positive feedback from the students, who appreciated the relevance and usefulness of the programme.
